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List view record 1: Unwinding Anxiety [electronic resource] : Train Your Brain to Heal Your MindList view anchor tag for record 1: Unwinding Anxiety [electronic resource] : Train Your Brain to Heal Your Mind
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Unwinding Anxiety [electronic resource] : Train Your Brain to Heal Your Mind

Brewer, Judson2021
Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple habit-breaking programme. We are living through one of the most anxious periods any of us can remember....
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