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Thumbnail for Life in the fasting lane : how to make intermittent fasting a lifestyle--and reap the benefits of weight loss and better health

Life in the fasting lane : how to make intermittent fasting a lifestyle--and reap the benefits of weight loss and better health

Fung, Jason2020
Take the guesswork (and fear) out of fasting with real-life and expert advice in recent years, intermittent fasting--restricting calorie intake for a set number of hours or days--has become an increasingly popular diet strategy. While some in the medical community initially dismissed the idea as ...
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Thumbnail for Life in the fasting lane : how to make intermittent fasting a lifestyle--and reap the benefits of weight loss and better health

Life in the fasting lane : how to make intermittent fasting a lifestyle--and reap the benefits of weight loss and better health

Fung, Jason2020
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Available: 1
Copies: 1
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