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List view record 1: The comfort crisis : embrace discomfort to reclaim your wild, happy, healthy selfList view anchor tag for record 1: The comfort crisis : embrace discomfort to reclaim your wild, happy, healthy self
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The comfort crisis : embrace discomfort to reclaim your wild, happy, healthy self

Easter, Michael (Health and fitness writer)2021
"Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild. In many ways, we're more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of man...
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