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Thumbnail for Breathe like a badass : beat anxiety & self-doubt, calm your inner critic & build a no-nonsense mindfulness & meditation toolkit

Breathe like a badass : beat anxiety & self-doubt, calm your inner critic & build a no-nonsense mindfulness & meditation toolkit

Thompson, Hannah Jane2021
This practical handbook teaches you how to start and stick to a non-woo-woo, scientifically based, zero-BS meditation habit that you can turn to again and again when life and work gets tough. Qualified meditation teacher and certified life coach Hannah Jane Thompson has been practising meditation...
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Thumbnail for Breathe like a badass : beat anxiety & self-doubt, calm your inner critic & build a no-nonsense mindfulness & meditation toolkit

Breathe like a badass : beat anxiety & self-doubt, calm your inner critic & build a no-nonsense mindfulness & meditation toolkit

Thompson, Hannah Jane2021
Place reservation
View availability
Available: 1
Copies: 1
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