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List view record 1: Bear, lion or wolf : how understanding your sleep-type could change your lifeList view anchor tag for record 1: Bear, lion or wolf : how understanding your sleep-type could change your life
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Bear, lion or wolf : how understanding your sleep-type could change your life

Arezzolo, Olivia2022
Discover your sleep chronotype (bear, lion or wolf) and understand your body clock morning, noon and night with sleep expert Olivia Arezzolo. Bear: rise with the sun and wind down in the evening, plus useless immediately after lunch. Lion: early risers, furiously work in the morning, tailing off ...
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