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Thumbnail for Yoga myths : what you need to learn and unlearn for a safe and healthy yoga practice

Yoga myths : what you need to learn and unlearn for a safe and healthy yoga practice

Lasater, Judith2020
Because yoga has become more and more popular and integrated into Western culture, millions of people outside of India study and practice yoga. Along with this has been a proliferation in the numbers of yoga teachers. In this book, introduces "yoga myths' in each chapter. These are the beliefs co...
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Thumbnail for Yoga myths : what you need to learn and unlearn for a safe and healthy yoga practice

Yoga myths : what you need to learn and unlearn for a safe and healthy yoga practice

Lasater, Judith2020
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