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List view record 1: The power of yoga for men : a beginners guide to building strength, mental clarity and emotional fitnessList view anchor tag for record 1: The power of yoga for men : a beginners guide to building strength, mental clarity and emotional fitness
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The power of yoga for men : a beginners guide to building strength, mental clarity and emotional fitness

Packham, Caleb Jude2022
"This is a guide for guys who are curious about yoga (but think it's just for women) or for those who have done a class years ago and were intimidated by their inflexibility. It is for those huge numbers of men who suffer, often in secret, from anxiety, depression, low self-esteem or a general se...
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