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List view record 1: Follow Your Breath [electronic resource] : Transform Yourself Through BreathworkList view anchor tag for record 1: Follow Your Breath [electronic resource] : Transform Yourself Through Breathwork
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Follow Your Breath [electronic resource] : Transform Yourself Through Breathwork

Power, Emma; Meade, Jenna2023
-- Follow Your BreathFollow Your Breath you are offered a range of easy-to-follow practices with step-by-step instructions, diagrams and post-practice notes so you can start shifting your mental state today.  By using this book you’ll unlock one of the greatest – and most accessible – life hacks....
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