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Thumbnail for Letting go of your ex : CBT skills to heal the pain of a breakup & overcome love addiction

Letting go of your ex : CBT skills to heal the pain of a breakup & overcome love addiction

Warren, Cortney S.2023
"For those struggling with relationship addiction, or "love addiction," a breakup can feel overwhelming. Letting Go of Your Ex offers evidence-based skills and techniques grounded in cognitive behavioural therapy to help combat symptoms such as emotional distress, impulsive behaviour, and obsessi...
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Thumbnail for Letting go of your ex : CBT skills to heal the pain of a breakup & overcome love addiction

Letting go of your ex : CBT skills to heal the pain of a breakup & overcome love addiction

Warren, Cortney S.2023
Place reservation
View availability
Available: 2
Copies: 2
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