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List view record 1: 3 minute workouts : high intensity fitness fast! [electronic resource]List view anchor tag for record 1: 3 minute workouts : high intensity fitness fast! [electronic resource]
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3 minute workouts : high intensity fitness fast! [electronic resource]

Goonewardena, Kusal2023
The number one reason to not exercise is time. Our busy lifestyles push exercise down the priority list on a daily basis. Add to this our changing and increasingly sedentary lifestyles and we find that modern developments and technological advancements now pose a severe threat to our health. In 3...
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