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List view record 1: Cognitive Behavioral Therapy for Daily Life. Episode 1, A CBT Toolbox: Toward Wise Living [eFilm]List view anchor tag for record 1: Cognitive Behavioral Therapy for Daily Life. Episode 1, A CBT Toolbox: Toward Wise Living [eFilm]
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Cognitive Behavioral Therapy for Daily Life. Episode 1, A CBT Toolbox: Toward Wise Living [eFilm]

2022
Learn why cognitive behavioral therapy (CBT) is such a powerful and effective therapy to help you move toward Wise Mind: that state where your emotions and cognition are working together, each from its own strength, to support you in your best possible life. You'll meet Amanda, David, and Miriam ...
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