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Thumbnail for Downshiftology healthy meal prep : 100+ make-ahead recipes and quick-assembly meals

Downshiftology healthy meal prep : 100+ make-ahead recipes and quick-assembly meals

Bryan, Lisa2022
"When Lisa Bryan began meal prepping several years ago, she quickly became bored eating leftovers and was wasting food. At the same time, she realized she needed to "downshift" the accelerated pace of her life. Seeking balance, she made dietary changes, eating more vegetables and simple proteins,...
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Thumbnail for Downshiftology healthy meal prep : 100+ make-ahead recipes and quick-assembly meals

Downshiftology healthy meal prep : 100+ make-ahead recipes and quick-assembly meals

Bryan, Lisa2022
Place reservation
View availability
Available: 1
Copies: 1
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