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Thumbnail for Peak mind : 12 minutes a day to find your focus, meet the challenge and be fully present when it matters most

Peak mind : 12 minutes a day to find your focus, meet the challenge and be fully present when it matters most

Jha, Amishi P.2021
From the constant pull of technology to the 24-hour news cycle to the overwhelming demands of work, our ability to concentrate is being strained as never before. We're all suffering from a collective attention deficit disorder that is leaving us feeling scattered, overwhelmed, and anxious - yet u...
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Thumbnail for Peak mind : 12 minutes a day to find your focus, meet the challenge and be fully present when it matters most

Peak mind : 12 minutes a day to find your focus, meet the challenge and be fully present when it matters most

Jha, Amishi P.2021
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Available: 1
Copies: 1
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