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Thumbnail for Mindful new mum : meditation, yoga, visualization, natural remedies, nutrition : a mind-body approach to the highs and lows of motherhood

Mindful new mum : meditation, yoga, visualization, natural remedies, nutrition : a mind-body approach to the highs and lows of motherhood

Boyd, Caroline2022
Feel empowered to become the mother you want to be. From birth to your baby's first steps, this soothing book will support you to open your heart to the highs and lows of mothering and adjust to your new role. It offers everyday meditations and visualisations, postnatal yoga, natural remedies, an...
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Thumbnail for Mindful new mum : meditation, yoga, visualization, natural remedies, nutrition : a mind-body approach to the highs and lows of motherhood

Mindful new mum : meditation, yoga, visualization, natural remedies, nutrition : a mind-body approach to the highs and lows of motherhood

Boyd, Caroline2022
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Available: 1
Copies: 1
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