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Thumbnail for Unfuck Your Brain [electronic resource] : using science to get over anxiety, depression, anger, freak-outs, and triggers

Unfuck Your Brain [electronic resource] : using science to get over anxiety, depression, anger, freak-outs, and triggers

Harper, Faith G.2023
-- With humour, patience, and lots of swearing, Dr Faith shows you the science behind what’s going on in your skull, and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life. If you’re working to deal with old or newly acquired tr...
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Thumbnail for Unfuck Your Brain [electronic resource] : using science to get over anxiety, depression, anger, freak-outs, and triggers

Unfuck Your Brain [electronic resource] : using science to get over anxiety, depression, anger, freak-outs, and triggers

Harper, Faith G.2023
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