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List view record 1: Radical compassion : learning to love yourself and your world with the practice of RAINList view anchor tag for record 1: Radical compassion : learning to love yourself and your world with the practice of RAIN
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Radical compassion : learning to love yourself and your world with the practice of RAIN

Brach, Tara2020
World-renowned meditation teacher Tara Brach shares a simple four-step practice to awaken compassion and release the grip of painful emotions: Recognize, Allow, Investigate, Nurture. Heartfelt and deeply practical, Radical Compassion teaches us to find healing and freedom through the sources of l...
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