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List view record 1: Calm your gut : a mindful and compassionate guide to healing IBD and IBSList view anchor tag for record 1: Calm your gut : a mindful and compassionate guide to healing IBD and IBS
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Calm your gut : a mindful and compassionate guide to healing IBD and IBS

Wheatley-McGrain, Cara2022
A holistic guide to healing gut problems, such as IBS and IBD, with healthy, compassionate methods. Discover a unique toolkit of science, self-compassion and intuitive eating practices to help you understand, love and heal your gut. Living with gut problems means it can feel like our insides are ...
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