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List view record 1: Self-care for people with ADHD : 100+ ways to recharge, de-stress, and prioritize you!List view anchor tag for record 1: Self-care for people with ADHD : 100+ ways to recharge, de-stress, and prioritize you!
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Self-care for people with ADHD : 100+ ways to recharge, de-stress, and prioritize you!

Hamdani, Sasha2023
"When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help! This book can help you engage in some neurodiverse self-care-without pretending to be neurotypical. You'll find more than 100 tips to accepting yourself, destigmatising ADHD, findi...
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