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List view record 1: The planted runner : running your best with plant-based nutritionList view anchor tag for record 1: The planted runner : running your best with plant-based nutrition
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The planted runner : running your best with plant-based nutrition

Bartholic, Claire2023
With The Planted Runner, runners will learn to optimize fuel training with plant-based nutrition, harness the power of their minds, and perform at their best while discovering the joy of running at any age. Plant-based nutrition is no longer a fad, but rather has been shown to optimize athletic p...
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