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Thumbnail for The 10-week intelligent fitness challenge : the ultimate workout programme from Hollywood's most in-demand trainer

The 10-week intelligent fitness challenge : the ultimate workout programme from Hollywood's most in-demand trainer

Waterson, Simon2023
Name an A-list actor with incredible fitness and there's a very good chance that former marine commando Simon Waterson has trained them. And ten weeks is typically how long he has with his clients in pre-production to get them to peak fitness for a role. It is also the perfect amount of time for ...
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Thumbnail for The 10-week intelligent fitness challenge : the ultimate workout programme from Hollywood's most in-demand trainer

The 10-week intelligent fitness challenge : the ultimate workout programme from Hollywood's most in-demand trainer

Waterson, Simon2023
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