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List view record 1: Healing breath & mudras : channel the power of yoga for connection and wellbeingList view anchor tag for record 1: Healing breath & mudras : channel the power of yoga for connection and wellbeing
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Healing breath & mudras : channel the power of yoga for connection and wellbeing

Burke, Christine (Yoga teacher)2023
In Healing Breath and Mudras, Christine Burke shows how you already have all you need to heal both physical and emotional conditions and improve your overall wellbeing. Breath awareness has been linked to calming the body and brain, regulating blood pressure, improving memory and immune function,...
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