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List view record 1: No apologies : ditch diet culture and rebuild your relationship with foodList view anchor tag for record 1: No apologies : ditch diet culture and rebuild your relationship with food
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No apologies : ditch diet culture and rebuild your relationship with food

Orbinski, Niamh2023
Nutritionist and intuitive eating counsellor Niamh Orbinski shows us how to leave dieting behind and rebuild a healthier, more sustainable relationship with food. Diets don't work. Over 95% of people who intentionally lose weight gain it back in the next five years. You don't fail the diet. The d...
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