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List view record 1: Living calm in a busy world : stillness meditation in the Mears traditionList view anchor tag for record 1: Living calm in a busy world : stillness meditation in the Mears tradition
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Living calm in a busy world : stillness meditation in the Mears tradition

McKinnon, Pauline2011
There is no doubt about the positive effects of meditation when dealing with stress and depression. In Living Calm in a Busy World Pauline McKinnon explains Stillness Meditation as taught by Dr Ainslie Meares, the original pioneer who introduced mediation as a therapy to the western world. McKinn...
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