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Thumbnail for The Attention Fix [electronic resource] : How to Focus in a World That Wants to Distract You

The Attention Fix [electronic resource] : How to Focus in a World That Wants to Distract You

Hansen, Dr Anders2023
Brought to you by Penguin.There's a good chance your smartphone is to blame. In the always-on age of notifications, emails and the news cycle, it's easy to waste the majority of our days mindlessly scrolling. But according to psychiatric specialist and mental health guru Dr Anders Hansen, being t...
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Thumbnail for The Attention Fix [electronic resource] : How to Focus in a World That Wants to Distract You

The Attention Fix [electronic resource] : How to Focus in a World That Wants to Distract You

Hansen, Dr Anders2023
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