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Thumbnail for ROAR, Revised Edition [electronic resource] : Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life

ROAR, Revised Edition [electronic resource] : Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life

Sims, Stacy T.2024
-- ROAR By understanding your physiology, you’ll know how best to adapt your lifestyle and build routines to maximize your performance, on and off the sports field. You’ll discover expert guidance on building a rock-solid foundation for fitness and everyday life with tips for determining your hig...
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Thumbnail for ROAR, Revised Edition [electronic resource] : Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life

ROAR, Revised Edition [electronic resource] : Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life

Sims, Stacy T.2024
View availability
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