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List view record 1: The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience [electronic resource]List view anchor tag for record 1: The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience [electronic resource]
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The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience [electronic resource]

Nerurkar, Dr Aditi2024
Discover how to rethink your relationship with stress and overcome burnout, depression, and anxiety with this accessible health-meets-self-help guide.Stress has a bad reputation but is actually a healthy biological phenomenon that helps us tackle life’s many demands. It simply becomes problematic...
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