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Thumbnail for Healing through the vagus nerve : improve your body's response to anxiety, depression, stress, and trauma through nervous system regulation

Healing through the vagus nerve : improve your body's response to anxiety, depression, stress, and trauma through nervous system regulation

Armstrong, Amanda (Mental health coach)2024
"In Healing Through the Vagus Nerve, join Amanda Armstrong (Rise as We) for a complete guide to understanding and working with your nervous system, including specific exercises and strategies to improve vagal tone"-- Provided by publisher.
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Thumbnail for Healing through the vagus nerve : improve your body's response to anxiety, depression, stress, and trauma through nervous system regulation

Healing through the vagus nerve : improve your body's response to anxiety, depression, stress, and trauma through nervous system regulation

Armstrong, Amanda (Mental health coach)2024
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Copies: 1
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