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Thumbnail for The metabolism reset : a science-based guide for women on balancing insulin, losing weight and improving health

The metabolism reset : a science-based guide for women on balancing insulin, losing weight and improving health

Briden, Lara2024
Women's health expert Lara Briden believes that weight gain is primarily the symptom of metabolic dysfunction, not the cause. And if you have metabolic dysfunction, it's because something is amiss with your brain's regulatory mechanism, not your willpower. Drawing on her experience with thousands...
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Thumbnail for The metabolism reset : a science-based guide for women on balancing insulin, losing weight and improving health

The metabolism reset : a science-based guide for women on balancing insulin, losing weight and improving health

Briden, Lara2024
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Copies: 1
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