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Thumbnail for The cycling chef on the go : ride day recipes to fuel up, replenish and restore

The cycling chef on the go : ride day recipes to fuel up, replenish and restore

Murchison, Alan2024
Recipes and expert advice to help time-poor cyclists get moving, stay energised and recover well. This is portable, practical, performance food. 'If you're hungry, it's too late' is the cyclists' mantra to avoid hitting the wall with an all-consuming loss of energy. To professional peloton, club ...
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Thumbnail for The cycling chef on the go : ride day recipes to fuel up, replenish and restore

The cycling chef on the go : ride day recipes to fuel up, replenish and restore

Murchison, Alan2024
Place reservation
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Available: 1
Copies: 1
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