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List view record 1: The Art of Rest [electronic resource] : How to Find Respite in the Modern AgeList view anchor tag for record 1: The Art of Rest [electronic resource] : How to Find Respite in the Modern Age
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The Art of Rest [electronic resource] : How to Find Respite in the Modern Age

Hammond, Claudia2019
Shortlisted for the British Psychological Society Book Award for Popular Science -- Counting down through the top ten activities which people find most restful, Hammond explains why rest matters, examines the science behind the results to establish what really works and offers a roadmap for a new...
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