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Thumbnail for How to be nice to yourself : the everyday guide to self-compassion : effective strategies to increase self-love and acceptance

How to be nice to yourself : the everyday guide to self-compassion : effective strategies to increase self-love and acceptance

Silberstein-Tirch, Laura2019
Today's the day to start loving yourself. How to Be Nice to Yourself makes it simple to start practicing self compassion with a wide variety of techniques and strategies that anyone can learn. Filled with easy-to-use advice drawn from a variety of sources--including mindfulness, meditation, Compa...
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Thumbnail for How to be nice to yourself : the everyday guide to self-compassion : effective strategies to increase self-love and acceptance

How to be nice to yourself : the everyday guide to self-compassion : effective strategies to increase self-love and acceptance

Silberstein-Tirch, Laura2019
Place reservation
View availability
Available: 1
Copies: 2
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