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List view record 1: Mind Your Gut [electronic resource] : The Science-based, Whole-body Guide to Living Well with IBSList view anchor tag for record 1: Mind Your Gut [electronic resource] : The Science-based, Whole-body Guide to Living Well with IBS
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Mind Your Gut [electronic resource] : The Science-based, Whole-body Guide to Living Well with IBS

Scarlata, Kate; Riehl, Megan2024
-- Mind Your Gut - How to understand the mind-gut connection - The impact of stress on your gut - Easy to implement, symptom-specific solutions for your IBS - Nutritious recipes to calm your belly and maximise your gut health - How to make healthy food choices in a food-fear and weight-obsessed ...
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