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List view record 1: Mind & Body Strength Training Vol 2 [electronic resource]List view anchor tag for record 1: Mind & Body Strength Training Vol 2 [electronic resource]
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Mind & Body Strength Training Vol 2 [electronic resource]

Discover the ways you can give your mind and body the care it deserves, as well as ways you can get fitter and stronger and on the path of achieving your fullest potential. From mental exercises like mindfulness, meditation and yoga to workout plans, guides to strength training and the gym, and n...
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