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Thumbnail for It's All Too Much [electronic resource] : Practical Ways to Pause Panic Attacks, Reduce Overwhelm and Anxiety, and Rediscover Everyday Joy

It's All Too Much [electronic resource] : Practical Ways to Pause Panic Attacks, Reduce Overwhelm and Anxiety, and Rediscover Everyday Joy

Keating, Allison2024
Are you one of many people who, on the surface, look as though they are coping but, in reality, are not? Are you juggling endless WhatsApp groups, growing to-do lists and a constant feeling of teetering on the edge of overwhelm?This book is a transformative guide for those yearning to escape the ...
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Thumbnail for It's All Too Much [electronic resource] : Practical Ways to Pause Panic Attacks, Reduce Overwhelm and Anxiety, and Rediscover Everyday Joy

It's All Too Much [electronic resource] : Practical Ways to Pause Panic Attacks, Reduce Overwhelm and Anxiety, and Rediscover Everyday Joy

Keating, Allison2024
View availability
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