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List view record 1: Strong: The Definitive Guide to Active Ageing [electronic resource]List view anchor tag for record 1: Strong: The Definitive Guide to Active Ageing [electronic resource]
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Strong: The Definitive Guide to Active Ageing [electronic resource]

Hooton, Jacqueline2025
Step into a vibrant, healthier future with Strong.Think it’s too late to get fit and strong? Think again. This definitive guide to active ageing, by personal trainer and pro-age champion Jacqueline Hooton, aka @hergardengym, will equip you to do just that.Featuring over 100 step-by-step exercises...
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