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List view record 1: Why Has Nobody Told Me This Before? [electronic resource]List view anchor tag for record 1: Why Has Nobody Told Me This Before? [electronic resource]
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Why Has Nobody Told Me This Before? [electronic resource]

Smith, Dr Julie2022
Filled with secrets from a therapist's toolkit, this is a must-have handbook for optimising your mental health. Dr Julie's simple but expert advice and powerful coping techniques will help you stay resilient no matter what life throws your way.Written in short, bite-sized entries, you can turn st...
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