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Thumbnail for Trauma-informed yoga for pain management : a practical manual for simple stretching, gentle strengthening, and mindful breathing

Trauma-informed yoga for pain management : a practical manual for simple stretching, gentle strengthening, and mindful breathing

Calhoun, Yael2024
This ground-breaking book offers a trauma-informed guide for everyone seeking guidance on body-based strategies for pain management. Centred around principles of building a sense of safety, supporting empowerment, and maintaining simplicity, this book takes an evidence-based approach offering cle...
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Thumbnail for Trauma-informed yoga for pain management : a practical manual for simple stretching, gentle strengthening, and mindful breathing

Trauma-informed yoga for pain management : a practical manual for simple stretching, gentle strengthening, and mindful breathing

Calhoun, Yael2024
Place reservation
View availability
Available: 0
Copies: 1
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