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Thumbnail for The OCD workbook for teens : manage intrusive thoughts and compulsive behavior with CBT and mindfulness

The OCD workbook for teens : manage intrusive thoughts and compulsive behavior with CBT and mindfulness

Bishop, Anthony2021
Living with obsessive-compulsive disorder can feel overwhelming and confusing, especially for teens. It's tough for teens to manage the intrusive thoughts and behaviours that can disrupt their day, but The OCD Workbook for Teens can help. They'll learn about what OCD really is, then find simple e...
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Thumbnail for The OCD workbook for teens : manage intrusive thoughts and compulsive behavior with CBT and mindfulness

The OCD workbook for teens : manage intrusive thoughts and compulsive behavior with CBT and mindfulness

Bishop, Anthony2021
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Copies: 1
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