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List view record 1: Safe and Sound [electronic resource] : A Polyvagal Approach to Reduce Anxiety and Find CalmList view anchor tag for record 1: Safe and Sound [electronic resource] : A Polyvagal Approach to Reduce Anxiety and Find Calm
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Safe and Sound [electronic resource] : A Polyvagal Approach to Reduce Anxiety and Find Calm

Porges, Stephen W.; Onderko, Karen2025
Recalibrate your nervous system, calm anxiety and find safety through the transformative power of sound. Safe and Sound introduces the groundbreaking new tool The Safe and Sound Protocol, developed by Polyvagal pioneer Dr Stephen Porges. Designed to help you regulate your nervous system, Safe an...
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