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List view record 1: The unprocessed plate : simple, flavourful UPF-free recipes to transform your lifeList view anchor tag for record 1: The unprocessed plate : simple, flavourful UPF-free recipes to transform your life
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The unprocessed plate : simple, flavourful UPF-free recipes to transform your life

Lambert, Rhiannon2025
The effects of Ultra-Processed Foods (UPFs) are becoming more widely known with our high intake accounting for numerous health conditions. In the UK, 57% of an adult's daily energy intake derives from UPF, with an even higher proportion, 66%, seen in adolescents. But with varying levels of nutrit...
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