Skip to main content
City of Melbourne Libraries

Filter results

Loading...

Search results

Showing 1 of 1
List view record 1: Qing duan shi jian tang canList view anchor tag for record 1: Qing duan shi jian tang can
Thumbnail for Qing duan shi jian tang can

Qing duan shi jian tang can

轻断食并不是“不吃任何东西”,而是根据个人的情况进行科学饮食,特别是限制热量摄入。除了能够有效减肥,还能降低2型糖尿病风险、预防心脑血管疾病、增强免疫力、改善肠道健康以及提升代谢效率等。《好食光·轻断食减糖餐》精选了154道营养健康的食谱,选材精良、营养丰富、健康又美味。章节设置上,按食物的种类进行分类,指导读者如何全面、有营养地进食,帮助读者保持良好的健康状态。"--Publisher's description.
Clear current selections
items currently selected
View my active Pick list
0Items in my active Pick list