Skip to main content
City of Melbourne Libraries

Filter results

Loading...

Search results

Showing 1 of 1
List view record 1: Complete Strength Training Book [electronic resource]List view anchor tag for record 1: Complete Strength Training Book [electronic resource]
Thumbnail for Complete Strength Training Book [electronic resource]

Complete Strength Training Book [electronic resource]

The complete step-by-step guide to a stronger body and better posture for men and women. Improve your strength, posture and fitness with this essential core-training handbook. Modern day lifestyles can be highly sedentary, meaning certain core muscles may become inactive. If you don’t exercise yo...
Clear current selections
items currently selected
View my active Pick list
0Items in my active Pick list