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Thumbnail for A Brain That Breathes [electronic resource] : Essential habits for an overwhelming world | What our brains really need to be happy, healthy and productive

A Brain That Breathes [electronic resource] : Essential habits for an overwhelming world | What our brains really need to be happy, healthy and productive

Wilson, Jodi2026
Turn down the volume, let your brain breathe and learn to live well in this practical, actionable and evidence-based guide from best-selling author Jodi Wilson. It's a lot, we say. And it's true – sometimes everyday life feels like too much. So what habits can we prioritise for mental clarity an...
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Thumbnail for A Brain That Breathes [electronic resource] : Essential habits for an overwhelming world | What our brains really need to be happy, healthy and productive

A Brain That Breathes [electronic resource] : Essential habits for an overwhelming world | What our brains really need to be happy, healthy and productive

Wilson, Jodi2026
View availability
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