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List view record 1: When the Body Speaks [electronic resource] : How Somatic Healing Sets You FreeList view anchor tag for record 1: When the Body Speaks [electronic resource] : How Somatic Healing Sets You Free
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When the Body Speaks [electronic resource] : How Somatic Healing Sets You Free

Tenuto, Liz2026
For readers of The Body Keeps the Score and What Happened to You?, trauma-informed practitioner and Instagram phenomenon 'The Workout Witch', Liz Tenuto presents the ultimate guide to using somatic exercises to release tension, regulate the nervous system and facilitate healing, drawing on her fi...
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