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Thumbnail for The Fibre Effect [electronic resource] : The science-backed guide to transform your health from the nutritionist and bestselling author of The 30g Plan

The Fibre Effect [electronic resource] : The science-backed guide to transform your health from the nutritionist and bestselling author of The 30g Plan

Bardwell, Emma2026
Discover the science-backed benefits of fibre in the new book from nutritionist and Sunday Times bestselling author of The 30g Plan, Emma Bardwell, featuring over 60 delicious, fibre-filled recipes. In The Fibre Effect, you’ll not only discover how easy it is – once you know how – to get ‘fibrem...
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Thumbnail for The Fibre Effect [electronic resource] : The science-backed guide to transform your health from the nutritionist and bestselling author of The 30g Plan

The Fibre Effect [electronic resource] : The science-backed guide to transform your health from the nutritionist and bestselling author of The 30g Plan

Bardwell, Emma2026
View availability
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