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Thumbnail for The Monk's Mindset [electronic resource] : Finding Stillness in a World That Won't Stop Moving

The Monk's Mindset [electronic resource] : Finding Stillness in a World That Won't Stop Moving

Yo, Sam2026
THE INTERNATIONAL BESTSELLER!In The Monk's Mindset, former Buddhist monk and renowned Peloton instructor Sam Yo shares the transformative lessons that helped him move from chaos to clarity.Drawing on his monastic training, meditation practice, and experiences as a performer and coach, he reveals ...
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Thumbnail for The Monk's Mindset [electronic resource] : Finding Stillness in a World That Won't Stop Moving

The Monk's Mindset [electronic resource] : Finding Stillness in a World That Won't Stop Moving

Yo, Sam2026
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