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Thumbnail for Core strength training : the complete step-by-step guide to a stronger body and better posture for men and women

Core strength training : the complete step-by-step guide to a stronger body and better posture for men and women

Dorling Kindersley (corp)2013
Review: Improve your physique, posture and power with this practical, no-nonsense guide suitable for everyone from complete beginners to fitness fanatics. 150 step-by-step exercises are demonstrated with clear diagrams and artworks showing you exactly what to do and which muscle groups you are us...
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Thumbnail for Core strength training : the complete step-by-step guide to a stronger body and better posture for men and women

Core strength training : the complete step-by-step guide to a stronger body and better posture for men and women

Dorling Kindersley (corp)2013
Place reservation
View availability
Available: 1
Copies: 2
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