Skip to main content
City of Melbourne Libraries

Filter results

Loading...

Search results

Showing 1 of 1
List view record 1: The happiness trap : how to stop struggling and start livingList view anchor tag for record 1: The happiness trap : how to stop struggling and start living
Thumbnail for The happiness trap : how to stop struggling and start living

The happiness trap : how to stop struggling and start living

Harris, Russ, 1966-2008
Based on the insights and techniques of a new form of psychotherapy called Acceptance and Commitment Therapy (ACT), this new book by Harris offers key principles and techniques for escaping the "happiness trap" to create a full, rich, and meaningful life.
Clear current selections
items currently selected
View my active Pick list
0Items in my active Pick list