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Thumbnail for Step-by-step meditation : gain focus and serenity with simple-to-follow techniques shown in more than 250 photographs

Step-by-step meditation : gain focus and serenity with simple-to-follow techniques shown in more than 250 photographs

Hall, Dorien2013
This book provides an accessible overview of meditative practices used the world over. Many classic meditative ideas are explained, from the energy zones known as chakras to the power of chanting, but the author has used a very personal angle, based on the teachings of an ancient master. Clearly ...
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Thumbnail for Step-by-step meditation : gain focus and serenity with simple-to-follow techniques shown in more than 250 photographs

Step-by-step meditation : gain focus and serenity with simple-to-follow techniques shown in more than 250 photographs

Hall, Dorien2013
Place reservation
View availability
Available: 1
Copies: 1
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