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List view record 1: Yin yoga : an individualized approach to balance, health, and whole self well-beingList view anchor tag for record 1: Yin yoga : an individualized approach to balance, health, and whole self well-being
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Yin yoga : an individualized approach to balance, health, and whole self well-being

Norberg, Ulrica2014
Yogis around the world have discovered health and healing through yin yoga - and now you can too. Readers will learn to develop their own, individulized yin yoga practice, complete with a yin yoga flow, visualisation techniques, and ayurvedic health principles. Ulrica Norberg is the author of sev...
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